Connect with:

This Lemon And Baking Soda Foot Soak Can Help Detoxify Your Whole Body

We live in the modern world and lead a fast and busy lifestyle that really affects our health. Our feet are particularly affected – they bear a huge burden every minute, and walking on high heels just worsens things. Millions of women around the world are in a bad mood and feel tired just because they walk in uncomfortable high heels, and rarely who gives them much attention to their feet.

Not paying attention to your feet can lead to problems such as fungal infections, enlarged veins and broken heels, which will surely make your legs look. Though many women think that these problems are incurable, they are – there are many natural remedies that can help.

A nice and relaxing absorption of the foot is one of the best things you can do for your feet after a busy day. The absorption of the foot can relax your legs and eliminate the scent while simultaneously destroying bacteria and fungi that can cause problems. Adding sea salt to the bath is even more useful – the salt will tone your feet and raise iodine levels. Below you can see one such recipe with olive oil and Epsom salt that will relax your legs in the evening and relieve pain.

Detox Recipe with olive oil and Epsom salt

Ingredients

Essential peppermint oil
Olive oil
Lemon juice
Epsom salt
Mint tea
Hot water

Home » Health » You are reading »

This Lemon And Baking Soda Foot Soak Can Help Detoxify Your Whole Body

We live in the modern world and lead a fast and busy lifestyle that really affects our health. Our feet are particularly affected – they bear a huge burden every minute, and walking on high heels just worsens things. Millions of women around the world are in a bad mood and feel tired just because they walk in uncomfortable high heels, and rarely who gives them much attention to their feet.

Not paying attention to your feet can lead to problems such as fungal infections, enlarged veins and broken heels, which will surely make your legs look. Though many women think that these problems are incurable, they are – there are many natural remedies that can help.

A nice and relaxing absorption of the foot is one of the best things you can do for your feet after a busy day. The absorption of the foot can relax your legs and eliminate the scent while simultaneously destroying bacteria and fungi that can cause problems. Adding sea salt to the bath is even more useful – the salt will tone your feet and raise iodine levels. Below you can see one such recipe with olive oil and Epsom salt that will relax your legs in the evening and relieve pain.

Detox Recipe with olive oil and Epsom salt

Ingredients

Essential peppermint oil
Olive oil
Lemon juice
Epsom salt
Mint tea
Hot water

Instructions

Simply add all the ingredients in a hot water bowl and mix well all over, then sink your feet in it for 15 minutes and rinse with water at the end. We also recommend that we rinse the feet to remove all dead cells from the surface.

Irrigation offers numerous benefits:

Reduces stress levels
Epsom baths are probably the best way to relieve stress. This type of salt is rich in magnesium, a mineral that can reduce stress and play a role in many important body functions.

Relax your mind

Reflexology is an ancient approach to alternative medicine that relies on treating certain health problems by stimulating reflex points on the feet. Pressure points are located at different points of the foot that have a large amount of nerves, and the bath toes will work directly on them.

Universal detoxmethods

Foot baths can extract all toxins from your body and improve your overall health. A toxin-free body system will work much better and will be much more resistant to any type of disease.

Happy 14th birthday to Zaida John of Laro Heights

Happy 14th birthday to Zaida John of Laro Heights

Happy 14th birthday to a part of my heart….sometimes it seems surreal as I watch you bloom into such a humble beautiful young lady…. Blessings, good health and happiness for many more years….Love you beyond words…❤❤❤

Happy Birthday Sia-Best wishes

A special birthday greeting going to a sweet and adorable young lady who celebrates her special day today!

May you live to see many more years of great health and happiness..

From us at the Vincy Community and your family and friends….. We love you!!!

Happy Birthday to -Nicole Patrick

Vincy Community wishes Nicole Patrick a Happy Birthday.. wishing you lots of love and cheers… Good health and wealth coming your way.

Greetings coming from your family circle also.. have a fun day and make great memories..

Love

Hartiem Farrell Creations has been literally making waves in the Fashion Industry

Name: Hartiem Farrell

Age: 21 years

Field: Fashion Industry

Mr Hartiem Farrell, the proprietor of Hartiem Farrell Creations has been literally making waves in the Fashion Industry especially in the area of Female Bathing Suit Design and creation. He is soon to be one of the leading producers of both female and men’s wear. Yet he remains very humble. He gained his secondary education in Business Studies from the St. Vincent Grammar School(2014) and then went on to the St Vincent Community College(2016). Emerge SVG had an interview with him. The questions and answers are as follows;

Why did you choose to go into Fashion? ” I gained interest in clothing from an early age. They were always interesting to me. I would always watch clothes and wonder how they were constructed and I used to love drawing clothes. I decided that I wanted to learn to sew and it just took off from there”

What advice would you give to a young man who would like to go into the fashion industry? “I would advise him to go for it and give it your all. He must also be prepared for a lot of work and don’t be afraid to seek advice or guidance”

What other positive advice would you like to give? “I would advise them to always do the right thing, stay in your own lane & don’t follow bad company or make life choices that could have poor consequences. Additionally, they must never be afraid to try something new”

EmergeSVG wishes Mr. Hartiem Farrell all the best in his future endeavours. He can be contacted on WhatsApp or via phone call on 17845328570 or on Instagram at @hartiem for orders.

#YouthEmpowerment#fashion#swimsuit#fashiondesigner — with Hartiem Farrell.

Sharon Sam-Happy Birthday

Vincy Community wishes Sharon Sam a happy birthday

May you have many more happy and healthy birthday to come.

from the management of the Vincy community and your entire family circle

NEMO TO HOST ACTIVITIES TO COMMEMORATE THE 40TH ANNIVERSARY OF THE LAST ERUPTION OF THE LA SOUFRIERE VOLCANO

April 13, 2019, will mark 40 years since the last eruption of La Soufriere Volcano. To commemorate
this 40th Anniversary, the National Emergency Management Organisation (NEMO) will conduct one
month of activities during the period April 4 – May 4, 2019, focusing on community preparedness for a
volcanic eruption and sensitizing the public about the ‘Volcanic Emergency Evacuation’ aspect of the
Humanitarian Assistance and Disaster Relief (HADR) Component of the Trade Winds Exercise 2019.
The activities to commemorate the 40th Anniversary will be officially launched during a ‘Soufriere Blow
Out Exhibition’ scheduled to take place on Friday 12th April, 2019 at the car park next to the Postal
Corporation in Kingstown. This will be followed by the annual Public Educational Field Trip to the La
Soufriere Volcano via the Leeward side of the island on Saturday 13

th April, 2019. On Sunday 14
th
April, 2019, there will be the Views on Issues Programme focusing on the monitoring of the volcano
over the past 40 years. The other activities include school’s exhibition, educational field trips and art
workshops. Activities at the community level include volcano movie nights, and community evacuation
planning.
The activities to commemorate the 40th Anniversary of the eruption of the La Soufriere Volcano will be
conducted in collaboration with the University of the West Indies Seismic Research Centre (UWI-SRC)
and with support from the Soufriere Monitoring Unit (SMU), the Forestry Division and the UWI SRC
Volcano Ready Communities Project SVG.